FatherlYours.com

Randy is one fellow I surely Trust.

Trust Issues

How many times have you put a link on your site with the promise of a link back from someone who sent you an email? I feel your pain.

Bragg Tags

With Bragg Tags after you paste the list into your article your site will ping back to me. Every day I check my WordPress ping backs and I will see that you have added the Bragg Tags list to your site and I will edit this post ad add your link. There has been some of these link articles that have fallen to the weigh side with no return, my intentions are to be true to who ever spreads the Bragg tag list.

Rules

Please no porn sites.

Copy and paste this into your article and away we go.

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BRAGG TAG LINK TO THE TOP AND BACK DOWN AGAIN

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Attacking The Blogging World | Fatherlyours.com | Asian Celebrity News | One Million Shirts | Tech at Hand Rich Minx | Internet Marketing Austria | Technology Music Life | Mariuca| Blogging | Money Secret | Internet Startup Blog | Web Design Blog | Daily Life Technology | Make Money | Blogging | Steve’s Tech Blog | Agloco Internet Marketing | Daily Bulls Investing | Tech Gadgets Stocks | Affiliate Program | Computer Seventy-Five | Learn about e-Learning | Tech Hack Ramblings | Jack Book | Screen Writer Guy | Overseas Filipino Worker | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag | | BraggTag | BraggTag | BraggTag | BraggTag | BraggTag |

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Remember after I get the ping I will add you to this list. After awhile you will see that your technorati score will get a boost from the links that you will receive after your name gets added to the list.

What are you waiting for? Join the fun now and see our technorati soar !!!

Bandwith Limit Exceeded -This message come up of my website when I tried to access it this morning. Even accessing my “wp-admin” gave the same result.

For the first time I experience a “nightmare” what other website administrator had experience. I e-mailed the administrator of my web host but I realize I can’t read his reply so I text him. I am on fieldwork that afternoon. I received a reply in an instant saying – “Either add Bandwith po or wait till your next cut-off as we have said via email”. I was about to reply when another message arrive – “anyway, I’ve added extra 500 MB Bandwith for free Sir”.

Wow! How sweet. Kenneth let me thank you for this very commendable gesture, a good customer service worth mentioning.

If you are looking for web hosting as kind as this guy, here is the link:

http://www.webpinas.com

Any suggestion from you guys how I could prevent myself from experiencing this same problem again.

All suggestions will be highly appreciated.

This fully furnished house and lot owned  by one of my customer is being sold for P 7 Million only!
All rooms have their own air-condition unit including the living room.
Location: Bel-Air North View Subdivision, Tabang Guiguinto, Bulacan.

A good 15 - 20 minutes drive from Caloocan City.

There you go Mareng Arlene! Don’t forget my commission!

Oh! How time flies. Before we know it, we have reached another date to Thank those Entrecard dropper who are on my Top 10 list.

1. Prove Me Wrong – Proving me wrong does not make me less intelligent or smart…But in so doing, my world will be a lot easier to understand and I’d be able to share to the rest of the world everyone’s wisdom…Please don’t hesitate to leave a comment.

2. Trend Spike – Men’s Blog & Online Magazine: Latest trends in men’s fashion, health, fitness, investing, tech toys, and sex tips!

3. ahkong.net – All about Gaming, Blogging, Wordpress, Silent Thoughts (Wisdom), Summarized Journal Entries, Products and Services, Various Messages to the world.

4. Forex Strategies – Forex Tradig Strategies

5. Scramories – A blog dedicated to digital scrapbooking tips, tricks and techniques as well as scrapbooking services for the avid scrapper with little time to devote to the hobby.

6. Trainee Trader – A community of traders learning to trade for a living.

7. Entrecard of Joanjoyce. LOL! - Anything and Everything I want to rant about.

8. Life’s Content – A root canal specialist’s journal.

9. I-Tong.com – Currently selling Entrecard Credits. Credits being sold were acquired legally through dropping, receiving drops and through ads sold. Currently selling the following denominations; 500ec, 1000ec, 2000ec and 5000ec. Visit My Store for prices! Also, as an added bonus, customers get free banner ad impressions. See the Special Thanks area of the store’s sidebar.

10 The Sewing Mom – Personal blog showcasing my fabric creations. I also talk about family, friends, hobbies, cooking and daily life.

Thank you so much for visiting this humble site of mine and for dropping those precious card.

Today is my Off day and I will be going to San Pedro Laguna, Imus and Dasmarinas Cavite to help a friend find a suitable place for his business.

My family decided to celebrate my birthday by going to the “Eat All You Can” restaurant last Sunday.

I have promised them last year to bring them to those restaurants that my Boss had taken me. I have eaten at Dad’s Restaurant, Chinatown’s Best, Tong-Yang Restaurant (but my budget won’t allow me) and I am discussing these restaurant to my friend on the phone line when our Auditor butt in and told me about this restaurant somewhere in Timog Avenue a few blocks away from Channel 7 Main Building.

We have eaten at Kamay-Kainan somewhere in Kalayaan Avenue so we decided to try other restaurant.

Tramway Restaurant is the name our auditor had given me so I tried to “Google” it and was able to find their landline number (415-2005).

The person on the other line told me that on regular days the price is P189.00 for adult and P133.00 for children (below 4 feet), P312.00 every Sundays inclusive of drinks. Lunch starts at 11:30 and will end at 2:30 PM.

The foods are a mixture of Japanese and Chinese cuisine. The drinks (all you can drinks) consist of Iced Tea and Pineapple juice. There was also Halo-Halo for you to create and there’s a lots of fruits.

We arrive at about 11:10 AM so what my children did was to take pictures of them (all you can take, hehehe). On our way to the restaurant and on our way home, they never get tired of taking pictures especially Lanie.

Going back to Eat All you Can restaurant for the price of P312.00 it is worth your money. These is the only time I saw my wife having a hard time “breathing” for eating too much food but what is funny is when our youngest Daughter arrives carrying watermelon for her. And we thought she is already full?

Oh by the way, my eldest Daughter Mae shoulders the tub. Thanks Mae.

Check these out my friends.

Eat All You Can!

This award was given by Leonore of Cakes and Ale . Let me give you a warm “Thank you” note for this gesture.
This Blog Award is now being pass to :

1.Randy - Voice of Bragg

2.Jessie - What Have You

3.Melai - residual Matters

4.Guardian Angel - Happy Family Matters

5.Deimos - ahkong.net

6.Mommy Ruby - Pinay Mommy Online

7.Sweatpea - Funkie Mommy

There goes the Lucky Seven who received this Blog Award!

Hope you find the time guys! Just like me, Hehehehe!

I was tagged by Frank Kanu of Frank Kanu’s Books last April 12 ,2008. Sorry mate this is late.

So here it is:

1.Come July 10, 2008 me and my wife would be celebrating our 24th wedding anniversary.

2.I was one of those first batch of duly elected Kabataang Barangay Chairman (Barangay 302, Zone 29) when then President Marcos enacted a law creating that unit.The Kabataang Barangay was created on April 15, 1975 by virtue of Presidential decree No. 684. My wife (which is my mortal enemy by then) won as a council women.

3.I once scored a 100 in a videoke machine during one of our regional meeting at Calamba Laguna. My Co-Manager couldn’t believe their eyes and have the machine replace at once.

4.One stage play I wrote and Directed won first place held in Pope Pius Auditorium in Paco Manila. All I have now are pictures of the said event.( This was too long ago).

5.When I am at home my family would request me to cook either one or two of their favorite food such as Sisig, Kaldereta, Bicol express, Kare-Kare, Lechon Kawali, or steam fish.

6. If I have the luxury of time, I am planning to learn the art of creating website because this site needed a lot of changes.

7.I am now in my crossroad of my life because I am planning to resign from my current job.

Now I am tagging Jessie, Randy, Pete , Mommy Ruby , Marco, Melai, and Funkie Mommy

But wait before I forget:

One minute Commercial:

Philippine Blog Contest - If this is not too much to ask? Kindly give me your two clicks of time to vote on this website. Please direct your mouse on this link http://www.gotpinoy.com/voteblog.cfm?BlogID=54 – Thank you so much!

This evening while trying to view my dashboard at Entrecard, I notice that my ad would now cost 1024 credits. I could’nt believe this so I proceeded to view and check Parenting and Family category where my blog is included. Here is what I find out:

1. GeekMomMashup.com Wait: 8 days Price: 512 ec/ day

2. Mommieshome.net Wait: 9 days Price: 1024 ec/ day

3. Mumsgotta.com Wait: 8 days Price 512 ec/ day

4. Designerfrog.blogspot.com Wait: 8 days Price: 512 ec/ day

5. Sewingmom.com Wait: 8 days Price: 512 ec/ day

6. Junodesigns.blogspot.com Wait: 7 days Price: 256 ec/ day

7. Marriageandbeyond.com Wait: 8 days Price: 512 ec/ day

8. Mythoughtsideasandramblings.com Wait: 8 days Price: 512 ec/ day

9. Mummifiedtimesfive.net Wait: 8 days Price: 512 ec/ day

10. Liza-fluer.us Wait: 9 days Price: 1024 ec/ day

11. Absolutelymoms.blogspot.com/ Wait: 8 days Price: 512 ec/ day

12. Danceofmotherhood.com/ Wait: 8 days Price: 512 ec/ day

13. Fatherlyours.com Wait: 9 days Price: 1024 ec/ day

14. Whatparentsshouldrealize.blogspot.com/ Wait: 6 days Price: 128 ec/day

15. Lighteningonline.com Wait: 9 days Price: 1024 ec/ day

Base on number of days - the higher or longer the wait the higher is the price or cost of advertising. Could somebody tell me what is going on here?

“We must not be late? Hearing starts at 1:00 PM” a text sent to me yesterday as a reminder from my friend whom I would accompany in Mandaluyong City, Hall of Justice (Bulwagan ng Katarungan).

So we meet at about 11:30 am this morning to take our lunch and at exactly 1:00 pm we were at the said place and met up with her Attorney.

1:30 Pm passed by and the Judge hadn’t arrive. The courtroom is now full of people including police escort, plaintiff and those accused of crimes. Then, perhaps sensing that the courtroom whispers becoming louder now, the clerk of court started her roll call of names of contending parties. From there I realize that we are number five (5) from fifteen cases to be heard that day. No wonder some lawyers can be seen standing at back for lack of chairs.

While waiting I notice a lady PAO (Public Attorney’s Office) lawyer holding a three inches thick folder. I politely ask her how long the case been going on? She replied to me that it started 2005 so that make it 3 years now.

I and my friend look at one another in disbelief and sensing these, the lady lawyer told us that we should not be alarmed because another lawyer is holding eight (8) inches thick file. Oh! My, oh! My. So that would make it 8 years already.

2:00 PM and Judge arrives but it won’t start yet. This time we are waiting for the Fiscal. Oh! My God, maybe we have to synchronize the watches of all these people. By 2:30 PM finally the Fiscal arrives and the hearing formally started by calling all present to stand and say a Prayer. (Next time, kindly include in your prayer that important people in court hearing should not be late.)

By 2:45 PM our agony was finished, after those four cases ahead of us were done in a span of 3 minutes per case.

Only last week a result of new lawyers were released and I remember I read somewhere a question whether we still need more lawyers?

Yes! I think we need more Lawyers to become Judges and Fiscal that should ARRIVE at their Sala on time.

A Day in a Courtroom I would never do again. I swear!

But wait before I forget:

One minute Commercial:

Philippine Blog Contest - If this is not too much to ask? Kindly give me your two clicks of time to vote on this website. Please direct your mouse on this link http://www.gotpinoy.com/voteblog.cfm?BlogID=54 – Thank you so much!

How can healthy eating and meal planning help my diabetes?

The most important you can do to balance your blood glucose is to eat the right foods. Having diabetes does not mean you will have to give up all foods you now enjoy. However, meal planning must become a big part of your diabetes treatment. All food you eat turns to glucose in your body and you must have enough insulin, either insulin you make or give, to use this food glucose in your body. When you are planning your meals, it will help your diabetes if you:

• Choose healthy foods such as foods high in fiber and low in fat.
• Eat the right amount of food at the right times, and don’t skip meals.
• Use sugar and salt (sodium) in moderation.

How can I lose weight slowly and keep it off?

• Cut back 250 – 500 calories a day.
• Increase your daily activity.
• Avoid fad or crash diets.

What can I learn from the Food Guide Pyramid?

As you can see from the picture below, we should all eat more from the lower half of the pyramid than from the top. To balance your energy needs:

Following is a description of each group and the recommended range of servings of each group.Grains and Starches

At the base of the pyramid are bread, cereal, rice, and pasta. These foods contain mostly carbohydrates. The foods in this group are made mostly of grains, such as wheat, rye, and oats. Starchy vegetables like potatoes, peas, and corn also belong to this group, along with dry beans such as black eyed peas and pinto beans. Starchy vegetables and beans are in this group because they have about as much carbohydrate in one serving as a slice of bread. So, you should count them as carbohydrates for your meal plan.

Choose 6-11 servings per day. Remember, not many people would eat the maximum number of servings. Most people are toward the lower end of the range.

Serving sizes are:

1 slice of bread
¼ of a bagel (1 ounce)
½ an English muffin or pita bread
1, 6 inch tortilla
¾ cup dry cereal
½ cup cooked cereal
½ cup potato, yam, peas, corn, or cooked beans
1 cup winter squash
1/3 cup of rice or pasta

For further readings - Please click here: American Diabetes Association